Introducing Our Meditation Guides

Seasoned practitioners who have spent years delving into contemplative philosophy and mindfulness practice

Our Teaching Philosophy

We view meditation not as emptying the mind or attaining a perfect state of zen. It’s more like learning to sit with whatever arises—the restless thoughts, the planning mind, and even that peculiar itch that shows up five minutes into sitting.

Our team combines decades of practice across various traditions. Some came to meditation through academic philosophy, others through personal challenges, and a few discovered it in college and stayed. What unites us is a commitment to teaching meditation as a practical life skill rather than a mystical experience.

Each guide you’ll meet explains concepts in their own way. Ravi tends to use everyday-life analogies, while Ananya draws from psychology. We’ve found that different approaches resonate with different people, so you’ll likely connect with certain teaching styles more than others.

Meditation practice space with cushions arranged in circle

Your Meditation Guides

Two practitioners who have dedicated their lives to meditation, each bringing a distinct perspective to the practice

Portrait of Ravi meditation instructor

Ravi Krishnamurthy

Lead Instructor

Ravi began meditating in 1998 after burnout from his software engineering career. He spent three years studying Vipassana in Myanmar and later trained in Zen meditation in Japan. What sets him apart is his knack for explaining ancient concepts using surprisingly modern analogies—he once compared monkey mind to having too many browser tabs open.

He leads our foundational courses and specializes in helping busy professionals cultivate sustainable meditation practices. His sessions often include practical discussions about weaving mindfulness into work life and managing stress without spiritual bypassing.

Portrait of Ananya meditation instructor

Ananya Patel

Philosophy Guide

Ananya pairs a PhD in United Kingdom Philosophy with fifteen years of personal meditation. She discovered contemplative practice while researching ancient texts and realized that theoretical knowledge means little without experiential insight. Her approach blends scholarly understanding with practical application.

She leads our deeper philosophical explorations and retreat programs. Ananya has a gift for making complex philosophical ideas accessible without oversimplifying. Students say she helps them understand not just how to meditate, but why these practices emerged and what they’re truly meant to accomplish.

Why We Teach This Way

After years of practice and teaching, we’ve learned that meditation thrives when it’s demystified. We don’t promise enlightenment or claim you’ll reach perfect serenity. Instead, we focus on building skills that help you respond to life’s inevitable challenges with greater awareness and less reactivity.

Our courses begin in September 2026, giving you time to reflect on whether this approach resonates with you. We believe in taking the time to thoughtfully decide about contemplative practice—it isn’t something to rush into based on momentary enthusiasm.

If you’re curious about learning meditation as a practical life skill rather than a spiritual pursuit, we’d be honored to guide your exploration. The practice has changed our lives in subtle but profound ways, and we’ve seen it do the same for many others.